As there are many brands in the market, you can be confused when you want to buy the best coconut cream online. Read this article for more information.
Health benefits and where to buy the best coconut cream online?
Coconut cream can be one of the most popular refreshment products. There are a lot of coconut cream brands available in the market for you to choose from. In this article, we will provide some essential health benefits that you should know before you can buy the best coconut cream online. Also, we will tell you where is the best place to buy it.
Health benefits of coconut cream
Similar to other coconut products, coconut cream has several health benefits. The best coconut cream online (from brand’s websites, online shopping platforms) or offline (at grocery stores or supermarkets…) will have all these benefits.
#1: Coconut cream improves your immunity
Compared to other coconut products, coconut oil seems to be the most well-known regarding health benefits that it brings. Believe it or not, coconut cream has the exact antimicrobial compounds that coconut oil contains. They're lauric acid, caproic acid, capric acid, caprylic acid, and myristic acid, etc. These fatty acids, especially lauric acid, can effectively fight the viruses that cause flu, measles, herpes, AIDS, or hepatitis C, etc.
Coconut cream improves your immunity
In addition to that, they kill bacteria that cause throat infections, urinary tract infections, gonorrhea, food poisoning, pneumonia, etc. Also, they can defeat fungi and yeast that cause candida, ringworm, athlete's foot too. In general, the health benefits of coconut cream are recognised by your improving immune system. Thanks to a better immune system, your organs (kidney, heart, liver and lungs) can be able to function optimally, your body can concentrate more on other critical tasks such as repairing cells and tissues.
#2: Coconut cream gives you more energy
One of the greatest health benefits of coconut cream is that it gives you more energy. This is due to the amount of fat-burning fatty acids in this coconut product. About 60 percent of the fatty acids in coconut cream are medium-chain fatty acids which have smaller size than long-chain fatty acids. Therefore, not only can medium-chain fatty acids easily penetrate cell walls, but also can supply energy to cells quickly. When your cells receive enough energy in time, they can be able to perk up and become active. These active cells can step up metabolism and make your body go into fat-burning mode.
On the other hand, long-chain fatty acids are slow to digest and transport. That's the reason why our body tends to shove long-chain fatty acids into fat tissues as fuel reserve. You might worry that having fatty acids makes you fat. However, it is not true because being fat depends on the type of fatty acids you're taking in and how much do you take them. As a matter of fact, coconut cream has a high percentage of fatty acids, but most of them are fat-burning. This is, instead, an advantage of this product. However, you need to have a moderate amount of coconut cream in your diet.
#3: Coconut cream helps slow down your ageing process
As you might already know, saturated fat is a natural antioxidant which can stop free-radical activity. Because free radicals can attack connective fibers that hold the skin tissues together, these radical activities will stop your skin from being firm and bouncy. When these connective fibers break down, your skin sags and looks old. There are approximately 90 percent of the fatty acids in coconut cream are saturated fat. Therefore, having coconut cream can help slow down your ageing process.
Coconut cream can slow down your ageing process
The saturated fat in coconut cream does a good job at stopping free-radical activity. Thanks to it, your connective fibers will be strong and healthy. In addition to that, coconut cream has another great benefit on skin. It contains 17–18 essential amino acids which our body cannot produce. Although this amount is not large, it still provides a good supplementary source of standard amino acids.
These amino acids include leucine, isoleucine, lysine, histidine, arginine, methionine, threonine, phenylalanine, valine, and tryptophan. They can help build and repair cells and tissues timely and effectively in order to minimize the damaging effect of free radicals and germs on our skin.
#4: Coconut cream can hydrate your body
An ice coconut cream will help replenish the water that you lose when you workout or exercise. Coconut cream contains the most important electrolytes such as sodium and potassium in pretty good amount.
Therefore, coconut cream can be a good alternative to isotonic drinks. However, compared to coconut water, it has less sodium and potassium. So you can use both of them for better hydration. But note that you should not take in cold stuff immediately after workout, but after 30 mins or so.
#5: Coconut cream stimulate bowel movement
It is said that coconut cream can stimulate bowel movement. There are some brands in the market like Betrimex, whose coconut cream contains a few percent of fiber. This little amount of fiber contributes to loosening your bowels.
Also, when the fatty acids in coconut cream provide energy to your cells, your bowels get motivated, just like other parts of your body. It makes them move faster, so they do not have enough time to extract much water from the watery waste. As a result, your stools will become softer, so they are able to slide out of the exit more easily.
Safety concerns and where to buy the best coconut cream online
Coconut cream can be used for different types of dessert
Apart from having a lot of health benefits, coconut cream is also perfect for vegans because it is made from coconut fruits. Moreover, you can use coconut cream to make different types of dessert by adding some fruits or other ingredients when you eat it. However, there are still concerns about having coconut cream. One of them is an allergy. If you or someone you know is allergic to coconut, it is the best for them not to eat coconut cream. Additionally, coconut cream has a large amount of fatty acids, so you should only take a moderate amount of it every day.
In general, coconut cream is beneficial for your health. You can get the best coconut cream online through https://www.betrimex.com.vn/en as well as other coconut products.